• Home
  • About Me
    • My Story
    • My Credentials
  • Testimonials
  • Offerings
    • Classical Pilates
    • Meditation
    • Iyengar Yoga
    • Transformational Retreats
    • In Person Workshops
  • Virtual Classes
    • How does it work?
    • Offered Classes
    • Class Schedule
    • How to Prepare
    • Links to props
  • I LIKE
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  • Stay in Touch
    • Message
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  • More
    • Home
    • About Me
      • My Story
      • My Credentials
    • Testimonials
    • Offerings
      • Classical Pilates
      • Meditation
      • Iyengar Yoga
      • Transformational Retreats
      • In Person Workshops
    • Virtual Classes
      • How does it work?
      • Offered Classes
      • Class Schedule
      • How to Prepare
      • Links to props
    • I LIKE
      • My favorite products
    • Stay in Touch
      • Message
      • Subscribe
  • Home
  • About Me
    • My Story
    • My Credentials
  • Testimonials
  • Offerings
    • Classical Pilates
    • Meditation
    • Iyengar Yoga
    • Transformational Retreats
    • In Person Workshops
  • Virtual Classes
    • How does it work?
    • Offered Classes
    • Class Schedule
    • How to Prepare
    • Links to props
  • I LIKE
    • My favorite products
  • Stay in Touch
    • Message
    • Subscribe

Prepare Your Space

Before your first class, please take a moment to watch the short video an keep the following tips in mind:

  • use a laptop or tablet (rec
  • use a bluetooth headset if you have
  • position your device on a surface higher than a desk pointing straight to your workout space
  • place your device about 7 f/2m away from your mat
  • place your mat horizontal to your camera and have some space around
  • position your mat near a wall/door
  • have a mat, chair, 1 x small towel, 2 x blankets, resistance bands, 2 x yoga blocks

How Online Classes Work

Download Zoom

Check schedule

Check schedule

Sign Up on Zoom for FREE and download the app to your favorite devices. 

Check schedule

Check schedule

Check schedule

Book Class

Every Tuesday - Back Friendly Zoom Class with me!

75 min of  Pilates/ Yoga + Buteyko Breathing

12.30pm EST

18.30 CET (Europe)


Book your spot here

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