Welcome to my website

"I have had a number of Pilates instructors, and Monika is by far the best. Her knowledge and experience are evident in her ability to identify a client's unique body issues and thoughtfully move forward in addressing them. She is vigilant as she guides her client to correctly "re-train" poor or maladaptive movements. READ MORE

"I would say that I have never met anyone as dedicated to helping people as Monika. Her strength comes from loving what she does and conveying that to her clients. Her enthusiasm is contagious. She is always adding to her store of knowledge about the human body as well as the human spirit and she is always thinking about new and better ways to use that knowledge to help her clients. READ MORE

"Monika is an accomplished teacher, who brings a wealth of experience to her teachings. As a long time student of hers, I have benefited greatly from Monika's hands on instruction and dedication to her students' unique needs. She is knowledgeable, warm, insightful and has for sure the unique ability to tailor her teaching to suit each one of her student's needs. READ MORE

"Monika is a fantastic Pilates instructor! I have worked with her consistently for two years and my progress has been amazing. I was new to Pilates when we started working together. Right away, Monika grasped how my body worked, what I needed and created a personalized program that was just right. She is the best of the best: well-trained, reliable, personable and makes you feel comfortable right away. READ MORE