• Home
  • About Me
    • My Story
    • My Credentials
  • Testimonials
  • Offerings
    • Classical Pilates
    • Meditation
    • Iyengar Yoga
    • Transformational Retreats
    • In Person Workshops
  • Virtual Classes
    • How does it work?
    • Offered Classes
    • Class Schedule
    • How to Prepare
    • Links to props
  • I LIKE
    • My favorite products
  • Stay in Touch
    • Message
    • Subscribe
  • More
    • Home
    • About Me
      • My Story
      • My Credentials
    • Testimonials
    • Offerings
      • Classical Pilates
      • Meditation
      • Iyengar Yoga
      • Transformational Retreats
      • In Person Workshops
    • Virtual Classes
      • How does it work?
      • Offered Classes
      • Class Schedule
      • How to Prepare
      • Links to props
    • I LIKE
      • My favorite products
    • Stay in Touch
      • Message
      • Subscribe
  • Home
  • About Me
    • My Story
    • My Credentials
  • Testimonials
  • Offerings
    • Classical Pilates
    • Meditation
    • Iyengar Yoga
    • Transformational Retreats
    • In Person Workshops
  • Virtual Classes
    • How does it work?
    • Offered Classes
    • Class Schedule
    • How to Prepare
    • Links to props
  • I LIKE
    • My favorite products
  • Stay in Touch
    • Message
    • Subscribe

Welcome to my website

Email Me

MY OFFERINGS

Classical Pilates

Classical Pilates

Classical Pilates

Find out more

Meditation

Classical Pilates

Classical Pilates

Find out more

Iyengar Yoga

Classical Pilates

Virtual One on One

Find out more

Virtual One on One

Transformational Retreats

Virtual One on One

Learn more

Zoom Group Classes

Transformational Retreats

Transformational Retreats

Learn more

Transformational Retreats

Transformational Retreats

Transformational Retreats

Learn more

Testimonials

Tondra Lynford

"I have had a number of Pilates instructors, and Monika is by far the best. Her knowledge and experience are evident in her ability to identify a client's unique body issues and thoughtfully move forward in addressing them. She is vigilant as she guides her client to correctly "re-train" poor or maladaptive movements." 


CLICK BELOW TO FOR MORE CLIENT TESTIMONIALS

WHAT STUDENTS ARE SAYING

    Social

    Contact

    Where to find me:

    New York, New York, United States

    (917) 379-3439

    Email Me

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Cancel

    Copyright © 2018 harmonizednewyork - All Rights Reserved.


    Powered by GoDaddy Website Builder

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept

    FREE Back-Friendly workout

    Click the button below to subscribe to my weekly email containing healthy habits, fitness tips and upcoming events!

    Get my free workout