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  • Home
  • About Me
    • My Story
    • My Credentials
    • Breath Care
    • Back Care
    • Meditation
  • Offerings
    • 1:1 PrivateOnlineTraining
    • New Student Foundations
    • Private Group Workshops
    • Mexico Retreats
    • Book a Service
  • Testimonials
  • Buddhahaus
  • Stay in Touch
    • Message
    • Subscribe

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Explore Offerings

Ready to improve the way you move, breathe, and feel?


Choose the service that best fits your goals and begin building greater awareness, strength, and confidence in your body. Whether you're new to this work or looking to deepen your practice, each offering provides practical tools you can apply in everyday life.


Select a service to schedule, pay or request pricing.

Free 15 min Consultation

1:1 Private in Studio Pilates

1:1 Private Online Training

Schedule a time

1:1 Private Online Training

1:1 Private in Studio Pilates

1:1 Private Online Training

Single Session: $130


Conscious Movement & Functional Breath Training
Drawing from Pilates, Yoga, breathwork, and movement science.

Purchase your Class

1:1 Private in Studio Pilates

1:1 Private in Studio Pilates

1:1 Private in Studio Pilates

Single In-Person Session: $160
(Available seasonally)

Upper East Side Studio | New York City

Seasonal availability.

New clients must commit to ongoing virtual sessions.

Purchase your Class

New Student Foundations

Breath & Nervous System Intensive

1:1 Private in Studio Pilates

5-Session Intro Package: $500 

(New students only)


Designed for new students who want clarity, confidence, and strong technical fundamentals.

Purchase Your Intro Package

Back care Workshop

Breath & Nervous System Intensive

Breath & Nervous System Intensive

3 Hours | Online | $600 per group (up to 10 participants)


3 Hours | In-Person | $1000 per group (up to 20 participants)
Workshop pricing includes instruction only. A suitable practice space and mats must be provided by the host.


An educational and practical workshop designed to help you understand and manage lower back discomfort with intelligence.

Purchase your Workshop

Breath & Nervous System Intensive

Breath & Nervous System Intensive

Breath & Nervous System Intensive

3 Hours | Online | $600 per group (up to 10 participants)


3 Hours | In-Person | $1000 per group (up to 20 participants)
Workshop pricing includes instruction only. A suitable practice space and mats must be provided by the host.


A focused workshop on functional breathing and nervous system regulation.

Purchase your Workshop

Private Mexico Retreats

Private Mexico Retreats

Private Mexico Retreats

Quintana Roo Coast | MEXICO I 

By Request I Private Groups (4 -10)

I host intimate, private retreats designed exclusively for your group of friends or family.


Private group pricing available upon inquiry.

Inquire for Pricing

More Questions?

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