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    • Classical Pilates
    • Meditation
    • Iyengar Yoga
    • Virtual Offerings
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    • Transformational Retreats
  • Buddhahaus
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    • Message
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Props for a home practice

Pilates vs. Yoga mat

Pilates vs. Yoga mat

Pilates vs. Yoga mat

Yoga mats are thinner and firmer. This is my sustainable choice: BUY HERE


Pilates mats are thicker and softer. This is my sustainable choice: BUY HERE

Yoga blankets

Pilates vs. Yoga mat

Pilates vs. Yoga mat

I bought my blankets from this company and was satisfied with their quality of blankets and service.

(You can substitute yoga blankets with other similar types of blankets or big beach towels) 


BUY HERE

Chairs

Pilates vs. Yoga mat

Yoga blocks

Any type of sturdy chair is suitable for a yoga practice. Please use chairs without arm rests. A proper yoga chair, as seen on the right, offers more variety due to the open back rest:


BUY HERE

 

Yoga blocks

Resistance belts, Resistance loops & Yoga belt

Yoga blocks

There are different types of blocks: foam, cork or wood. Buy a pair similar in size to:


4 in x 6 in x 9 in

(23 cm x 15 cm x 10 cm)


If you buy foam, go for a firm version (recycled is best): BUY HERE


Cork option: BUY HERE

Resistance belts, Resistance loops & Yoga belt

Resistance belts, Resistance loops & Yoga belt

Resistance belts, Resistance loops & Yoga belt

Resistance bands (choose long ones)

6.6 ft /2 m: BUY HERE


Resistance loops: BUY HERE


Yoga belts 

(option to substitute with a bathrobe belt): BUY HERE

Magic circle & Mini ball

Resistance belts, Resistance loops & Yoga belt

Resistance belts, Resistance loops & Yoga belt

Mini exercise ball: BUY HERE


Magic circle: BUY HERE

Weights

Yoga bolster

Yoga bolster

2 or 3 lbs weights: BUY HERE


Ankle/wrist version: BUY HERE

Yoga bolster

Yoga bolster

Yoga bolster

I prefer firmer yoga bolsters 

(11 in x 25 in x 6 in or similar)


This brand is used often in US studios. 

(You can substitute a bolster with several blankets folded on top of each other): BUY HERE

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