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Quintana Roo coast, México
Back to our Roots Retreat March 2023
"I want participants to leave my retreats feeling strong, empowered, calm, and happy so that they can continue on their life’s journey with the power to live a good life, to thrive and to have fun along the way."
Monika Harczuk (Retreat Leader)
...The experience was truly sensational and life-changing: fantastically organised, managed and taught (yoga/pilates) by the wonderful Monika...Emotional, poignant, cathartic and memorable. Anthony K.
... I am so grateful to have been invited to join, and couldn’t be more thankful that I did! In addition to daily yoga, pilates, meditation and breath work classes with Monika, this retreat also included traditional Mayan/Aztec ceremonies, sound healing, dancing and connection with others. Maria R.
Eco Resort Photos
... I was one of the people who were lucky enough to find themselves at Monika’s retreat. Monika’s attention to detail was extraordinary...Though the group ranged from people without a practice to experienced practitioners, Monika was able to accommodate our abilities in a seamless way. Andrew K.
... I got to know Monika during her retreat in Mexico. it was such a special experience full of amazing classes, ceremonies, breathing work, meditations. Monika is an outstanding teacher and human being & she knows so much about the human body... Thank you for this experience. MAY A.
About the Host
Monika:
- "I love to explore and observe the physical body and its movements; understanding its functioning and its needs.
- I teach Classical Pilates, Iyengar Inspired Yoga, Breathwork & Meditation.
- I help students to connect or to re-connect to their bodies. In doing so, they get to know themselves better, make healthier choices and become more sensitive to their bodies' needs.
- I am creating retreats which offer all modalities in one week so I can share with YOU what helped me & made my life, life experience more harmonious."
Monika has over 17 years of in-depth teaching experience and movement practice across multiple modalities (yoga, Pilates and meditation). Read more HERE
