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    • Home
    • About Me
      • My Story
      • My Credentials
    • Testimonials
    • Offerings
      • Classical Pilates
      • Meditation
      • Iyengar Yoga
      • Transformational Retreats
      • In Person Workshops
    • Virtual Classes
      • How does it work?
      • Offered Classes
      • Class Schedule
      • How to Prepare
      • Links to props
    • I LIKE
      • My favorite products
    • Stay in Touch
      • Message
      • Subscribe
  • Home
  • About Me
    • My Story
    • My Credentials
  • Testimonials
  • Offerings
    • Classical Pilates
    • Meditation
    • Iyengar Yoga
    • Transformational Retreats
    • In Person Workshops
  • Virtual Classes
    • How does it work?
    • Offered Classes
    • Class Schedule
    • How to Prepare
    • Links to props
  • I LIKE
    • My favorite products
  • Stay in Touch
    • Message
    • Subscribe

are you ready for the jungle?


JOIN ME 5 MAR - 11 MAR 2023

"BACK TO OUR ROOTS" RETREAT


WHERE? 

QUINTANA ROO COAST, MEXICO


NEAREST AIRPORT:

CANCUN

immersed in the vibrant jungle energy of the mayan riviera

An eco resort hidden in the jungle. 

Here, you will find a truly soulful relationship with mother nature

reestablish the connection between body & mind

Holistic eastern techniques: 

  • daily morning "jungle-flow" pilates/yoga sequences 
  • daily guided meditation sessions
  •  daily dance

Combined with ancestral mayan practices to awaken clarity & wisdom in us: 

  • cave sound healing
  • cacao circle
  • temazcal ceremony 

The time spent among trees is a respite for the exhausted minds. Nature helps us deal with the over-activity of the mind and relaxes us with its soothing environment. Our five senses are fully activated, and our soul develops a strong bond with the natural world.

How the Back to Our Roots Retreat can help you?

When life takes over, you can forget who you really are: what makes you tick, what makes you laugh, and what makes you feel present.


My Back to Our Roots Retreat provides the space to slow down and take a step back, to help you get back into touch with what you love.


I create wellness events to remind participants that we have the power within us to live a good life and to give participants’ bodies and minds a wholesome break. 


I share tools, practices, and techniques which are easy to apply, remember, and bring back home to help deal with the challenges of our day-to-day lives. 

Come with me into the jungle!

Nature is a tonic for physical well-being.

“My program is designed to give you space and clarity, all while experiencing the beauty and healing power of the tropical jungle around you.

A program to support you physically and mentally. I’ll help you find your equilibrium, to access your physical power and mental clarity so you can return home feeling refreshed, energized, and empowered to live your life to your fullest potential.” 

6 nights in exclusive accommodations "casas" for retreat attendees with private rooms and ensuite bathrooms, shared living room area 

All rooms have  AC

You will enjoy daily Vegetarian cuisine:

6 x breakfasts

4 x lunches

5 x dinners

Plus snacks

Nutrient-dense, nourishing and delicious menu inspired by traditional mexican cuisine

* 1 x dinner + 1 x lunch are not included while being out on excursions


Each morning you will experience your flow practice + meditation in the big "Shala"

  • Yoga/Pilates Flow classes 
  • Guided passive + active meditations

overlooking the jungle


*ALL "Yoga / Pilates Levels" are Welcome

I can modify the practice for all genders, ages, shapes

I invited a very special, mexican yoga teacher & shaman woman. 

She will join & support us for 2 days with special ancestral events:

  • Cacao Circle 
  • Temazcal Ceremony

PLUS...

Daily Digestive Dance Party after breakfast

in the smaller "Shala" 

You will enjoy pool access surrounded by the breathtaking, lush jungle

You have access to a private "cenote" at the premises, a natural freshwater pool caved out of limestone rock

You can book "Add-on activities" that range from...

Beach Excursion to a near by Natural Reservior in the Caribbean

Sunset dinner in Tulum or other nearby area

or just stay and chill out in the jungle "casa".

Eco Resort Photos

What is included in the retreat:

  • 6 nights in exclusive accommodations for retreat attendees ($1000-$1600 value)
  • 15 meals (breakfast/ lunch/ dinner) + snacks ($400 value)

+

Program

Holistic eastern techniques to strengthen & open our body. Release tensions, support our metabolism & bring relaxation:


  • daily morning class "jungle-flow" pilates/yoga sequences 
  • daily morning guided meditation sessions
  • daily morning dance party
  • afternoon guided meditations 

(all services together $300 value)



Ancestral mayan practices to awaken clarity & wisdom in us: 


  • cave sound healing
  • cacao circle
  • fire circle
  • temazcal ceremony 

(all services together $250 value)

=

Total Value for the "Back to the roots Retreat" between $1950-$2650


"But don't worry, I"ve negotiated bundle discounts to make this retreat as affordable as possible! 

 The "Back to the roots Retreat" which includes everything listed above is available to you starting as low as $1250 for shared rooms and up to $1800 for a limited amount of private rooms. 

Click the buttons below for a list of all pricing options including payment plans."


NAMASTE

SINGLE, DOUBLE & TRIPLE ROOMS AVAILABLE

PAY NOW

see options

Getting there

Getting to Mexico

A) Nearest Airport: Cancun International Airport

B) The retreat begins Sunday, March 5th at 4.30pm

C) The retreat ends Saturday March, 11th after breakfast around 10/10.30am  

Getting to the Eco Resort 

Located in the jungle just behind the town of Chemuyil, Mexico. 

A) Taxi: Take a taxi to eco resort (approx. 75-90 min ride from Cancun airport depending on traffic). I can arrange a special taxi fare for you on request.

B) Rental Car: Get a rental car at the airport for length of the retreat (7 days) and drive to the eco resort. Recommended option when traveling/ splitting costs with other participants. I can arrange a special Europcar rate for you on request (approx. US$40/ day including 90% insurance coverage)

C) Bus: Take ADO bus from Cancun airport to Playa del Carmen (approx. 45 min ride depending on traffic/ approx. US$15). From there take a taxi (approx. 45 min ride) to the eco resort. Let me know and I will inquire the taxi rate for you from Playa del Carmen to the resort so you don't get ripped off.

Eco Resort Campus map

Closest town to the eco resort is Chemuyil (7min by car)

Questions? Email me!

Cancellation / Refund/ Insurance

Click below to read the full cancellation policy and booking terms 

cancellation policy

Our health & safety protocol for Covid-19

Worried about making a commitment now due to COVID?

Many travel insurance companies offer specific add on premiums for Covid protections which include sickness, flight cancellations, retreat cancellations, border/ travel restriction. Allianz was the popular choice for participants in 2021 and you can click HERE to see what they cover.


I am grateful to report that all participants of the 2021 & 2022 retreats were able to travel internationally and participate all activities in full health and peace of mind knowing that the following precautions were in place.


We comply with the country's protocol when it comes to vaccination and testing. We will continue to update our guests as the protocol evolves.


COVID-19 Information:


  • All rooms have windows, fans, AC 
  • Dinners, breakfasts, will be served open-air 
  • the "Yoga Shala's" where Yoga, Meditation, Pilates, Dance will be held in studios with huge mosquito net windows which offer plenty of ventilation 
  • We will respect the following safety protocols: hand washing/ sanitizing feet before entering the studio, mats, props will be disinfected after each class by the participants
  • Travellers visiting Mexico are not required to fill out the Passenger Locator Form, regardless of their country of origin, are not required to display a certificate of vaccination or recovery from COVID-19, or evidence of a negative test result from SARS-CoV-2 infection (PCR or Rapid Antigen test)


About the Host

Monika: 

  • "I love to explore and observe the physical body and its movements; understanding its functioning and its needs. 
  • I teach Classical Pilates, Iyengar Inspired Yoga, Breathwork & Meditation. 
  • I help students to connect or to re-connect to their bodies. In doing so, they get to know themselves better, make healthier choices and become more sensitive to their bodies' needs. 
  •  I am creating retreats which offer all modalities in one week so I can share with YOU what helped me & made my life, life experience more harmonious."   

  

Monika has over 17 years of in-depth teaching experience and movement practice across multiple modalities (yoga, Pilates and meditation). Read more HERE

Want to get updates for future retreats?

Yes I would like updates

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