"I want participants to leave my retreats feeling strong, empowered, calm, and happy so that they can continue on their life’s journey with the power to live a good life, to thrive and to have fun along the way."
Monika Harczuk (Retreat Leader)
Holistic eastern techniques:
Combined with ancestral mayan practices to awaken clarity & wisdom in us:
When life takes over, you can forget who you really are: what makes you tick, what makes you laugh, and what makes you feel present.
My Back to Our Roots Retreat provides the space to slow down and take a step back, to help you get back into touch with what you love.
I create wellness events to remind participants that we have the power within us to live a good life and to give participants’ bodies and minds a wholesome break.
I share tools, practices, and techniques which are easy to apply, remember, and bring back home to help deal with the challenges of our day-to-day lives.
Monika has over 17 years of in-depth teaching experience and movement practice across multiple modalities (yoga, Pilates and meditation). Read more HERE